We’re happy to welcome the Yoga Experience back to the SPL!

The class will meet on the first and third Wednesdays of each month in the Library’s Community Room at 6:30 pm.

A free, basic yoga class that is ideal for beginners. This 45-minute slow flow class opens with a brief meditation, followed by a gentle warmup, some core strengthening, standing postures, and flexibility poses. Each session winds down with deep relaxation.

Please watch our online events calendar for exact dates and cancellations.

Please bring your own yoga mat.

Lisa Poto is a registered yoga teacher and a member of the Yoga Alliance. She graduated from Barre & Soul’s 200-hour yoga teacher training program.

“Yoga is my passion, and has been transforming in my life. I believe that yoga is for everybody. It is your own personal exploration and journey”.