JOIN WITH OTHERS IN A SAFE SETTING TO SOCIALIZE, LEARN, AND GIVE AND RECEIVE SUPPORT! Workshops are free and offered online and by telephone (via Zoom technology) and provide the opportunity for people to be together remotely from the safety of their own home or office, socialize, learn, and give and receive support.   Tuesday, December 15, 2020 1:00 p.m. Healthy Eating for Successful Living in Older Adults Learn more about how nutrition and lifestyle changes can promote better health, with a focus on heart healthy and bone healthy nutrition strategies.     Tuesday, December 22, 2020 1:00 p.m. Tomando Control De Su Salud Vena y aprenda a como conectarte con la comunidad, comer más saludable, como hablar con los médicos sobre su salud, y controlar el estrés y relajarse.   Conducted in Spanish    Tuesday, December 29, 2020 1:00 p.m.  Diabetes Self-Management Workshop Learn practical strategies and skills that can help you feel better and improve your quality of life. Share what you know and learn from others who are living with similar challenges.     KICK OFF YOUR NEW YEAR BY JOINING ONE OF OUR WORKSHOPS! You are not committing to a workshop by attending an information session. In fact, it’s a good way to see if a particular program is a good fit for you!   Our workshops are evidence-based, which means they are proven to help people living with chronic conditions achieve better health and well-being.   PLEASE REGISTER FOR ONE OR MORE INFORMATION SESSIONS https://www.glss.net/wellnesspathways or contact Jousette Anaya at 978-398-9115 or janaya@glss.net.